Amount of Fiber, total dietary in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Beverages
In 100 g (Grams) of Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows there is 3.7 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows is a type of Beverages. The most significant nutrients in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows are listed below.
Water
|
4.18 g
|
4.18%
|
Energy (calorie)
|
400 kcal
|
|
Energy (joule)
|
1674 kJ
|
|
Protein
|
2.8 g
|
2.8%
|
Total lipid (fat)
|
15 g
|
15%
|
Ash
|
3.02 g
|
3.02%
|
Carbohydrate, by difference
|
75 g
|
75%
|
Fiber, total dietary
|
3.7 g
|
3.7%
|
Sugars, total
|
65 g
|
65%
|
Calcium, Ca
|
80 mg
|
0.08%
|
Iron, Fe
|
1.8 mg
|
|
Sodium, Na
|
800 mg
|
0.8%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Vitamin A, IU
|
10 IU
|
|
Fatty acids, total saturated
|
15 g
|
15%
|
Fatty acids, total trans
|
0.23 g
|
0.23%
|
Cholesterol
|
0 mg
|
|
Nutrients in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows